Private yoga classes
1 hour £65
90 mins £85
Private yoga classes are a great way for beginners to learn, perhaps to grow confidence before going into a studio. Advanced yogis may wish to work on a particular posture, be given alignment tips and hands on adjustments, or to develop a self-practice. You may wish to learn pranayama (breathing practices), meditation, mantras, and mudras, often not taught in studios.
Each private classes is tailored to you. Privates are available to individuals, couples or small groups. Either in the comfort of your own home, or in my private studio in East London.
You will receive an initial phone consultation, so that I have an understanding of what you're looking to get from the session.
Whatever level you're at, each class will guide you through a journey of self-exploration. You'll receive suitable assistance to guide your body deeply into each pose, safely. You will learn techniques to encourage you to find peace with the mind , and learn breathing practices that help with the stress of a busy lifestyle.
Corporate yoga class
If you would like to arrange yoga classes for your company then please get in touch. I can send you lots of information on the benefits of practicing yoga on your well being at work. Some companies offer to pay for their employees yoga classes, or subsidise the cost. The classes can be in the workspace, or alternatively I can find a space for you. Contact me to talk about yoga at work in more detail.
Public yoga classes
Wednesdays ~ 18:00 at Re:Mind, Belgravia
Additional enquiries
If there’s something in particular you have in mind that you’d like to discuss. Or maybe you’d like to collaborate on a project or event? Then please feel free to get in touch. We’d love to hear from you.