What is remedial massage therapy?
Also known as Advanced Clinical Massage Therapy, this treatment uses a combination of deep tissue massage, myofascial release, trigger point therapy, joint mobilisations and stretching. A thorough consultation identifies the reasons for seeking treatment (such as pain, tension, anxiety) and we work together to identify the root cause. Your treatment plan will then be designed specifically for you.
I adopt a biopsychosocial approach to treatment, and a thorough consultation helps us to understand and work with the root cause of pain or tension. If you have specific pain or injury, we will work together over a series of sessions to get you out of pain. In addition to treatment, you will also be taught self-care exercises to practice in between sessions.
“My body and mind felt free of pain, tightness and heavy emotions””
“Carolyn’s massages are hugely healing. She always takes me on a transformative journey”
What to expect
Ahead of your first treatment, we will have a 20 minute consultation via video call. This will cover your health history, your reasons for seeking treatment, and pain, tension and range of motion testing. We will agree on the course of treatment to reach your desired outcome, and I will prepare a bespoke treatment plan for your session(s).
At the beginning of your session I will let you know what the treatment will encompass. The treatment always includes a combination of myofascial release, acupressure, deep tissue massage, trigger point therapy, joint mobilisations and stretching.
At the end of the session I will teach you some self-care practices, for you to do between sessions.
“I slept like a baby last night, and my arm pain has almost completely gone today””
“The best massage of my life”
Pricing
First appointment:
90 minutes ~ £85
Follow up appointments:
60 minutes ~ £65
75 minutes ~ £75
90 minutes ~ £85
Give the gift of healing
we offer a massage gift voucher to allow you to give a healing ayuverdic massage to your friend, family or loved one.