What is ayurvedic yoga massage?
Ayurvedic Yoga Massage is a combination of oil massage, deep tissue massage, walking massage, passive yoga stretching and breath work.
This unique massage style was developed by Master Kusum Modak in Pune, India who combined her knowledge of traditional Ayurvedic massage and B.K.S Iyengar influenced yoga stretching to create Ayurvedic Yoga Massage.
This treatment is suitable for anybody and everybody. Carolyn will meet you where you are. Your first session will always begin with a consultation to discuss what’s going on with you, both in your mind, body and your life. We will also discuss what you want to get from the treatment. There are many reasons people come for AYM, and it’s benefits has helped my clients in abundance.
“My body and mind felt free of pain, tightness and heavy emotions””
“Carolyn’s massages are hugely healing. She always takes me on a transformative journey”
What to expect
Carolyn will guide you in circular breath to drop you into a deeper state of relaxation. Massage begins, using both oil and Calamus root powder to heat the muscles quickly. Deep rhythmic massage and breath combine to help release tension and stagnation in the body. Carolyn will use listening touch to integrate some passive stretches and joint mobilisations to open up your body, and walking massage for even deeper work.
As AYM is an oil massage you will undress and be draped towels, so no need to wear anything special. Only the body part being worked on will be undraped, so that you feel safe and warm throughout.
The treatment releases physical and emotional blockages, and brings your awareness from mind into body.
“I slept like a baby last night, and my arm pain has almost completely gone today””
“The best massage of my life”
Pricing
First appointment:
90 minutes ~ £85
Follow up appointments:
60 minutes ~ £65
75 minutes ~ £75
90 minutes ~ £85
Give the gift of healing
we offer a massage gift voucher to allow you to give a healing ayuverdic massage to your friend, family or loved one.
Touch Elixir – Ceremonial Cacao and Healing Massage
About
Known as the 'Elixir of the Gods', Cacao has been used for many centuries as a natural medicine which connects you deeply to the essence of your heart and all of its gifts. Initiating creativity, sensuality and love to flow freely. Ceremonial grade cacao contains anandamide, known as the 'bliss molecule' which activates the heart and releases the same feelings as when we are deeply in love. Each session will be intuitive and individual to your needs, we will adapt the process to fit with your intention and essentially what your heart is calling for.
What you receive:
– Warm Cacao Elixir
– Intuitive Massage
– Shamanic energy healing
– Drumming / Singing journey
– Grounding meditation
90 minutes £180
2 hours £220
what to expect
During the session as you ease into cacao's blissful embrace, Carolyn will tune in to your body and begin a healing intuitive massage. At the same time, Shardai will use Shamanic energy healing, songs and drumming to assist in deeper states of trance and meditation where spontaneous healing can naturally occur while your body stretches, realeases and surrenders deeper and deeper.
The healing power of touch resonates deeply during a cacao journey. To unlock tension on a deeper level, the massage will focus on the areas in your body that are in need of attention. She will then work with your body as a holistic whole, through deeper bodywork and passive stretching.
